Create weekly meal plan and grocery list
$8-15 USD / godzinę
I am looking for someone who can help me build a weekly meal plan and link me to the ingredients i'll need on Amazon Fresh/Amazon Prime. This would be similar to a 'clean eating' plan.
Ideally what I would envision is using the slow cooker a few times a week. Spiralized meals, simple to make dishes. All that I could prepare on Sunday/Wednesday each week then easily either take out and eat or quickly prepare, or put into the slow cooker in the morning and eat the next day.
I'd like the meals to somehow use similar ingredients so I am not left with a lot of left over ingredients. So essentially the meals would be efficient.
This would be ideal for someone who has a nutrition/dietician background or someone who is into health.
I have a few requirements:
Mostly vegetarian / vegan
Occasional Meat dish (salmon, chicken, beef) (once or twice a week)
Low carb
Tools:
Spiralizer
Food Processor
Slow Cooker
Stove/Oven
Toaster
Blender
Here is a few meals I like:
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However I like a lot of things.
I could see you finding the meals and recipes on: Pinterest, Google image, Tumblr, blogs and a few apps.
You will be an integral part of a team. I am hiring someone else to come to my house twice a week to help cook these meals so you providing the recipes will be an important part. There obviously would be a lot of back and forth to get this right so my expectations are that this will take a bit of time to get it just right.
I'm available for any questions that you may have.
Numer ID Projektu: #7698590
O projekcie
7 freelancerów złożyło ofertę na średnią kwotę $12/godzinę w tym projekcie
I can help you design your meals based on your requirements. We can do a test run for a week. I'm a fitness freak myself, so would love to help you out.
Hello. I am a nutritionist and natural medicine doctor, currently working on mostly vegetarian and vegan food recipes for another freelancer. The only thing is that I can start working on this project in a few days, no Więcej
Greetings My name is David Calito. I'm Chef Profesional and Recipe Designer. Mushroom Cantonese Rice. Ingredients: ½ Cup Rice (Basmati and Sonamasuri) 1 Cup Water 4 Tablespoons Mushroom Vegetarian Oyster Sauce Więcej
Hello, I am Alison. I would be quite excited to take on this project for you as I am health nut and have been vegetarian/vegan for five years, as well into fitness and health passionately during that time. If you're lo Więcej
Helping people make great, healthy meals has been part of my profession and my passion since well before the first USDA Pyramid. I am a skilled and experienced cookbook author and editor, and a bit of a "nerd" when it Więcej
I am a profesor of physical education with a lot of experience in fitness and nutrition. Also, my girlfriend is a doctor! As a team, we can meet your requirements. Feel free to contact me for any questions.
