Printscreen + Resize Images

Hello, There is a website in flash with about 50 products. Because it is in flash, I cannot easily get the images.? I need someone to go to each of the products in each of the colours available and print screen the image. Then they will have to resize the print screen so that only the product is shown. After cropping, the image is around 380 x 420 px. They will need to stretch the image so that it is 500px tall and approx 450 height (please stretch it to constrain proportions). Finally resize the canvas so the final size is 500 x 500 (without stretching the image lengthways). The final product will be all the images put in the correct folders which will be categorised like on the website. This is a VERY easy job. Will not take more than an hour and if all is good then you will get a 10 rating. Also I would like this done ASAP. Hopefully within the next few hours. Please state whether you will be able to do it this quickly. Thanks.