vb.net Publish OlickOnce

I am looking someone to teach me how to publish a vb.net winform application as ClickOnce. Should be able to publish it on the web so that users can click a link on a url and it will install on local computer and each time program starts it will check for updates. The task requires that you teach me how to do this. I have extensive experience programming vb.net but I have never used Publish ClickOnce. You must have good command of English, as I only speak English. And please if are not very well versed in this feature do not bid for this. Thank you