First Yoga Blog

I have been practicing Moksha yoga for almost 18 month and just love it. why I was keep showing up and almost didn’t miss a day for last 6 month-must be something wrong “its long time –longer than any relationship I ever had “ Besides practicing Yoga, benefits of yoga and my annoying high fives to staff, just want to write about the actual studio which I spent almost 2 hours every day on this amazing place- - Not in particular order ;) -Beautiful smile is everywhere –Im smile kind of guy- Always somebody with smile, hiding somewhere in this studio-No Joke ;) - Teachers –I can write about teachers in this studio for years, they are the Best part of Moksha yoga Halifax studio…High five or hug them next time you see them. -Front desk people-coolest in town-Screaming my name and welcoming me every single time-Just love it. - Love my back corner in Hot room “Thanks to The real Molly” -Then don’t even think about it to take it ;) - Teachers one liner lessons about Yoga and life----they are big motivation for my daily routine and I keep remind them to myself-“make sure you write them every day after class and read them with your coffee in the morning-No Joke…I’m serious here -love Passion of individual in this studio from teachers to training crew-You can see it in their eye -They just love what they are doing-even Mopping-Thank them every single time. -Taste of water-yea, I’m not joking-filtered water actually taste good. -Extra Shavasana time at beginning and end of each class-Ohh man, that’s feeling is so good’-please don’t enjoy it too much-I probably waiting outside for next class ;) -For almost 60 min or 90 min-you will focusing on your practice –Dahh its Yoga, but also they are people actually care about your practice and they are always there for your question…I mean “always” -When people with different backgrounds “Student, Engineer, lawyer, Designer, Doctor and teachers” get together for one common goals, amazing thing will happen-That’s exactly you see in this studio - They have the best new Towel in the town-Trust me-just rent/buy it and see ;) - Moksha series might look boring or hard in first class -but trust me, every single practice is different–Just show up….. -love front desk area-not going to lie- in winter –why: you will appreciate hot room more and in summer, you will have awesome view of street ;) -Owners - I love female entrepreneurs-they are hardworking and passionate individual-good example of Do what you love and everything else will follow. - They just keep kicking your ass everyday – I can’t remember when the last time I left disappointed - Men’s change room-its always clean and in order….Not sure about Girls one-If need inspection, happy to do it ;) -Hot rooms always clean –and also smell good which is big deal-;) - Keep reading the quotes on front window- they are awesome reminder that how amazing these people are. -Nowhere feels like home-But in this studio, you actually feel like home “No wine ;)” -Make sure you do your 30 days challenge….it awesome start to your 365 day challenge-;) Today make stop and thanks them-Tell them how amazing they are- Don’t forget-RELAX because you do yoga.