Kintsugi Health blog

Lifestyle and nutritional medicine (functional medicine approach) Consumer education around gut health, immune system, inflammation, women's health, hormonal health, metabolic health, chronic stress, mediterranean diet, sleep, exercise... Conditions to be covered include IBS, bloating and cramping, indigestion, constipation, weight gain, diabetes and pre-diabetes, fatty liver, high cholesterol, hypertension, PCOS, period issues, menopause, etc